HYROX analiza utrke: Ramon Stol - Rotterdam 01:28:52 | HyCoach

HYROX analiza utrke: Ramon Stol

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:28:52
Rang: #579
AG rang: #12
Kategorija: SOLO · OPEN

Ramon Stol

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:14 (51%)

Stations37:46 (42%)

Roxzone5:59 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km+15.9%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:08	-
SkiErg	4:44	907
Running 2	4:50	-
Sled Push	3:55	1210
Running 3	5:40	-
Sled Pull	5:01	634
Running 4	5:13	-
Burpee Broad Jump	5:09	494
Running 5	5:43	-
Rowing	4:50	599
Running 6	7:07	-
Farmers Carry	2:35	946
Running 7	5:36	-
Sandbag Lunges	5:06	631
Running 8	6:01	-
Wall Balls	6:26	755
Running Total	45:14	677
Roxzone Total	5:59	302