HYROX analiza utrke: Nils Vriezen - Rotterdam 01:28:57 | HyCoach

HYROX analiza utrke: Nils Vriezen

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:28:57
Rang: #580
AG rang: #107
Kategorija: SOLO · OPEN

Nils Vriezen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:05 (51%)

Stations37:13 (42%)

Roxzone6:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+7.3%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:33	-
SkiErg	4:28	472
Running 2	5:17	-
Sled Push	3:02	687
Running 3	5:30	-
Sled Pull	5:09	701
Running 4	5:38	-
Burpee Broad Jump	6:27	927
Running 5	5:38	-
Rowing	4:16	28
Running 6	5:42	-
Farmers Carry	1:58	345
Running 7	5:40	-
Sandbag Lunges	6:24	1065
Running 8	6:10	-
Wall Balls	5:29	424
Running Total	45:05	666
Roxzone Total	6:45	502