HYROX analiza utrke: Ralph Lokker - Rotterdam 01:29:48 | HyCoach

HYROX analiza utrke: Ralph Lokker

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:29:48
Rang: #619
AG rang: #112
Kategorija: SOLO · OPEN

Ralph Lokker

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:04 (50%)

Stations36:03 (40%)

Roxzone8:43 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+11.8%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:22	-
SkiErg	4:33	621
Running 2	5:04	-
Sled Push	2:21	177
Running 3	5:57	-
Sled Pull	5:14	743
Running 4	5:35	-
Burpee Broad Jump	5:49	729
Running 5	5:49	-
Rowing	4:54	715
Running 6	5:33	-
Farmers Carry	2:44	1054
Running 7	5:40	-
Sandbag Lunges	5:07	648
Running 8	6:09	-
Wall Balls	5:21	376
Running Total	45:04	663
Roxzone Total	8:43	957