HYROX analiza utrke: Ralph Thijssen

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:31:02
Rang: #678
AG rang: #85
Kategorija: SOLO · OPEN

Ralph Thijssen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:46 (46%)

Stations41:15 (45%)

Roxzone8:06 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+5.3%7.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:51	-
SkiErg	4:23	347
Running 2	4:44	-
Sled Push	3:52	1198
Running 3	5:19	-
Sled Pull	6:30	1186
Running 4	5:24	-
Burpee Broad Jump	6:39	974
Running 5	5:49	-
Rowing	4:55	722
Running 6	4:59	-
Farmers Carry	2:42	1019
Running 7	4:59	-
Sandbag Lunges	5:44	879
Running 8	5:45	-
Wall Balls	6:30	784
Running Total	41:46	392
Roxzone Total	8:06	827

HYROX analiza utrke: Ralph Thijssen - Rotterdam 01:31:02 | HyCoach