HYROX analiza utrke: Paul Van Mulekom - Rotterdam 01:31:26 | HyCoach

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HYROX analiza utrke: Paul Van Mulekom

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Paul Van Mulekom

Ukupno vrijeme: 01:31:26
Rang: #696
AG rang: #129
Kategorija: SOLO · OPEN

Paul Van Mulekom

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:10 (47%)

Stations40:12 (44%)

Roxzone8:09 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+27.4%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	4:37	712
Running 2	4:37	-
Sled Push	3:26	997
Running 3	5:25	-
Sled Pull	6:12	1094
Running 4	5:33	-
Burpee Broad Jump	5:38	660
Running 5	5:24	-
Rowing	4:57	765
Running 6	5:47	-
Farmers Carry	1:53	267
Running 7	5:53	-
Sandbag Lunges	5:58	951
Running 8	5:52	-
Wall Balls	7:31	1053
Running Total	43:10	496
Roxzone Total	8:09	845