HYROX analiza utrke: Koen Bakker

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:36:12
Rang: #876
AG rang: #156
Kategorija: SOLO · OPEN

Koen Bakker

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running60:58 (63%)

Stations31:06 (32%)

Roxzone4:12 (4%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:37/km+49.3%19.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:27	-
SkiErg	4:08	71
Running 2	5:51	-
Sled Push	2:19	151
Running 3	8:10	-
Sled Pull	4:34	397
Running 4	8:11	-
Burpee Broad Jump	5:14	523
Running 5	8:16	-
Rowing	4:36	281
Running 6	8:41	-
Farmers Carry	1:31	28
Running 7	8:44	-
Sandbag Lunges	4:16	284
Running 8	8:41	-
Wall Balls	4:28	113
Running Total	1:00:58	1337
Roxzone Total	4:12	30

HYROX analiza utrke: Koen Bakker - Rotterdam 01:36:12 | HyCoach