hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Početna
Analiziraj
Analiza utrke
HYROX analiza utrke: Mark De Boer
HYROX Rotterdam — 1. ožujka 2024.
Rotterdam, Netherlands · SOLO · OPEN · NED
Mark De Boer
Ukupno vrijeme
01:49:22
Rang
#1186
AG rang
#24
Kategorija
SOLO · OPEN
MB
Mark De Boer
1-3
OŽU
2024
3
Završeno
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
43:31 (40%)
Stations
57:30 (53%)
Roxzone
8:25 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:26/km
+23.6%
13.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:50
-
SkiErg
4:44
911
Running 2
4:31
-
Sled Push
3:48
1175
Running 3
4:59
-
Sled Pull
7:23
1293
Running 4
5:14
-
Burpee Broad Jump
9:36
1332
Running 5
5:45
-
Rowing
5:01
844
Running 6
5:39
-
Farmers Carry
3:23
1290
Running 7
5:35
-
Sandbag Lunges
11:49
1376
Running 8
7:00
-
Wall Balls
11:46
1352
Running Total
43:31
521
Roxzone Total
8:25
900
