HYROX analiza utrke: Annette De Wolf - Rotterdam 01:13:35 | HyCoach

HYROX analiza utrke: Annette De Wolf

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Annette De Wolf

Ukupno vrijeme: 01:13:35
Rang: #25
AG rang: #5
Kategorija: SOLO · OPEN

Annette De Wolf

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:12 (52%)

Stations30:05 (41%)

Roxzone5:24 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+12.5%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:39	-
SkiErg	4:40	29
Running 2	4:24	-
Sled Push	2:19	186
Running 3	4:52	-
Sled Pull	3:42	17
Running 4	4:45	-
Burpee Broad Jump	4:02	17
Running 5	4:51	-
Rowing	5:04	108
Running 6	4:59	-
Farmers Carry	2:08	172
Running 7	4:57	-
Sandbag Lunges	4:17	141
Running 8	4:49	-
Wall Balls	3:53	231
Running Total	38:12	23
Roxzone Total	5:24	73