HYROX analiza utrke: Anneke Jansen

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:23:22
Rang: #114
AG rang: #12
Kategorija: SOLO · OPEN

Anneke Jansen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:12 (55%)

Stations31:26 (38%)

Roxzone5:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km+4.2%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:52	-
SkiErg	5:03	158
Running 2	5:34	-
Sled Push	2:23	220
Running 3	5:30	-
Sled Pull	4:36	160
Running 4	5:36	-
Burpee Broad Jump	5:19	119
Running 5	5:54	-
Rowing	5:09	145
Running 6	5:57	-
Farmers Carry	1:52	58
Running 7	5:48	-
Sandbag Lunges	4:02	99
Running 8	6:05	-
Wall Balls	3:02	47
Running Total	46:12	186
Roxzone Total	5:48	120

HYROX analiza utrke: Anneke Jansen - Rotterdam 01:23:22 | HyCoach