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Analiza utrke
HYROX analiza utrke: Renske Van Os
HYROX Rotterdam — 1. ožujka 2024.
Rotterdam, Netherlands · SOLO · OPEN · NED
Renske Van Os
Ukupno vrijeme
01:24:46
Rang
#136
AG rang
#32
Kategorija
SOLO · OPEN
RO
Renske Van Os
1-3
OŽU
2024
3
Završeno
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
44:31 (52%)
Stations
34:05 (40%)
Roxzone
6:15 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:34/km
-8.2%
5.2%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
6:03
-
SkiErg
5:41
496
Running 2
5:40
-
Sled Push
1:53
29
Running 3
5:43
-
Sled Pull
5:00
256
Running 4
5:43
-
Burpee Broad Jump
6:05
230
Running 5
5:41
-
Rowing
4:57
64
Running 6
5:27
-
Farmers Carry
1:57
85
Running 7
5:12
-
Sandbag Lunges
4:11
123
Running 8
5:06
-
Wall Balls
4:21
327
Running Total
44:31
139
Roxzone Total
6:15
160
