HYROX analiza utrke: Yvonne Jansen - Rotterdam 01:30:09 | HyCoach

HYROX analiza utrke: Yvonne Jansen

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:30:09
Rang: #228
AG rang: #6
Kategorija: SOLO · OPEN

Yvonne Jansen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:21 (48%)

Stations40:30 (45%)

Roxzone6:23 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+3.2%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:50	-
SkiErg	5:22	342
Running 2	5:15	-
Sled Push	2:29	260
Running 3	5:10	-
Sled Pull	5:59	447
Running 4	5:11	-
Burpee Broad Jump	6:19	261
Running 5	5:22	-
Rowing	5:34	383
Running 6	5:20	-
Farmers Carry	2:31	367
Running 7	5:25	-
Sandbag Lunges	6:32	493
Running 8	5:51	-
Wall Balls	5:44	511
Running Total	43:21	111
Roxzone Total	6:23	174