HYROX analiza utrke: Shirley Bos - Rotterdam 01:30:35 | HyCoach

HYROX analiza utrke: Shirley Bos

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:30:35
Rang: #233
AG rang: #58
Kategorija: SOLO · OPEN

Shirley Bos

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:04 (54%)

Stations36:05 (40%)

Roxzone5:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:08/km+4.3%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:51	-
SkiErg	4:43	43
Running 2	5:49	-
Sled Push	1:56	43
Running 3	6:11	-
Sled Pull	4:41	179
Running 4	6:10	-
Burpee Broad Jump	7:23	379
Running 5	6:24	-
Rowing	5:01	90
Running 6	6:12	-
Farmers Carry	2:31	368
Running 7	6:04	-
Sandbag Lunges	5:45	418
Running 8	6:25	-
Wall Balls	4:05	274
Running Total	49:04	283
Roxzone Total	5:30	85