HYROX analiza utrke: Ciara Kelly - Rotterdam 01:31:48 | HyCoach

HYROX analiza utrke: Ciara Kelly

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · IRL

Ukupno vrijeme: 01:31:48
Rang: #253
AG rang: #52
Kategorija: SOLO · OPEN

Ciara Kelly

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:46 (55%)

Stations34:11 (37%)

Roxzone6:54 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:21/km+13.9%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:01	-
SkiErg	4:57	112
Running 2	5:32	-
Sled Push	2:14	162
Running 3	5:55	-
Sled Pull	4:02	40
Running 4	6:23	-
Burpee Broad Jump	6:38	302
Running 5	6:39	-
Rowing	5:04	112
Running 6	6:33	-
Farmers Carry	2:13	222
Running 7	6:18	-
Sandbag Lunges	5:18	346
Running 8	7:29	-
Wall Balls	3:45	194
Running Total	50:46	350
Roxzone Total	6:54	245