HYROX analiza utrke: Saskia Ruijter

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:34:31
Rang: #300
AG rang: #62
Kategorija: SOLO · OPEN

Saskia Ruijter

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running52:19 (55%)

Stations35:58 (38%)

Roxzone6:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:32/km+5.1%2.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:42	-
SkiErg	5:27	400
Running 2	6:10	-
Sled Push	2:23	221
Running 3	6:45	-
Sled Pull	5:39	396
Running 4	6:33	-
Burpee Broad Jump	6:08	238
Running 5	6:37	-
Rowing	5:13	177
Running 6	6:37	-
Farmers Carry	2:52	480
Running 7	6:29	-
Sandbag Lunges	4:51	260
Running 8	6:28	-
Wall Balls	3:25	117
Running Total	52:19	386
Roxzone Total	6:20	168

HYROX analiza utrke: Saskia Ruijter - Rotterdam 01:34:31 | HyCoach