HYROX analiza utrke: Hidde Weersma & Thierry Willigenburg Hidde Weersma & 1 drugi - Rotterdam 00:52:43 | HyCoach

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HYROX analiza utrke: Hidde Weersma & Thierry Willigenburg Hidde Weersma & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Ukupno vrijeme: 00:52:43
Rang: #1
AG rang: #1
Kategorija: DOUBLES · PRO

Hidde Weersma

Thierry Willigenburg Hidde Weersma

Thierry Willigenburg

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running28:04 (53%)

Stations21:32 (41%)

Roxzone3:12 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:30/km+7.5%2.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	3:30	5
Running 2	3:20	-
Sled Push	1:38	12
Running 3	3:25	-
Sled Pull	2:46	1
Running 4	3:31	-
Burpee Broad Jump	2:15	29
Running 5	3:31	-
Rowing	3:39	2
Running 6	3:31	-
Farmers Carry	1:27	10
Running 7	3:35	-
Sandbag Lunges	2:38	7
Running 8	3:42	-
Wall Balls	3:39	24
Running Total	28:04	1
Roxzone Total	3:12	2