HYROX analiza utrke: Alex Romero Steven Spaans & Steven Spaans & 1 drugi - Rotterdam 00:58:31 | HyCoach

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HYROX analiza utrke: Alex Romero Steven Spaans & Steven Spaans & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · PRO

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Ukupno vrijeme: 00:58:31
Rang: #5
AG rang: #4
Kategorija: DOUBLES · PRO

Alex Romero Steven Spaans

Steven Spaans

Alex Romero

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:25 (54%)

Stations23:31 (40%)

Roxzone3:40 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:56/km+5.8%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	3:45	21
Running 2	3:45	-
Sled Push	1:50	24
Running 3	4:02	-
Sled Pull	3:35	23
Running 4	3:53	-
Burpee Broad Jump	2:14	27
Running 5	4:01	-
Rowing	4:07	25
Running 6	4:00	-
Farmers Carry	1:41	44
Running 7	3:58	-
Sandbag Lunges	2:56	19
Running 8	4:06	-
Wall Balls	3:23	7
Running Total	31:25	6
Roxzone Total	3:40	6