HYROX analiza utrke: Jop Janssen & Jeffrey Zwarts Jop Janssen & 1 autre - Rotterdam 00:59:19 | HyCoach

HYROX analiza utrke: Jop Janssen & Jeffrey Zwarts Jop Janssen & 1 autre

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Ukupno vrijeme: 00:59:19
Rang: #7
AG rang: #6
Kategorija: DOUBLES · PRO

Jop Janssen

Jeffrey Zwarts Jop Janssen

Jeffrey Zwarts

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running32:42 (55%)

Stations22:59 (39%)

Roxzone3:44 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+14.7%4.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	3:34	7
Running 2	3:44	-
Sled Push	1:33	7
Running 3	4:04	-
Sled Pull	3:42	26
Running 4	4:09	-
Burpee Broad Jump	2:06	18
Running 5	4:11	-
Rowing	3:46	5
Running 6	4:13	-
Farmers Carry	1:26	9
Running 7	4:17	-
Sandbag Lunges	3:26	45
Running 8	4:09	-
Wall Balls	3:26	10
Running Total	32:42	8
Roxzone Total	3:44	7