HYROX analiza utrke: Jochem Hoekstra Twan Nieboer & Twan Nieboer & 1 autre - Rotterdam 00:59:45 | HyCoach

HYROX analiza utrke: Jochem Hoekstra Twan Nieboer & Twan Nieboer & 1 autre

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · PRO

· ·

Ukupno vrijeme: 00:59:45
Rang: #8
AG rang: #2
Kategorija: DOUBLES · PRO

Jochem Hoekstra Twan Nieboer

Twan Nieboer

Jochem Hoekstra

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:27 (56%)

Stations22:45 (38%)

Roxzone3:37 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:11/km+8.2%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	3:45	20
Running 2	3:51	-
Sled Push	1:50	25
Running 3	4:01	-
Sled Pull	3:18	14
Running 4	4:28	-
Burpee Broad Jump	1:53	7
Running 5	4:19	-
Rowing	4:01	15
Running 6	4:15	-
Farmers Carry	1:28	11
Running 7	4:10	-
Sandbag Lunges	2:52	18
Running 8	4:29	-
Wall Balls	3:38	22
Running Total	33:27	10
Roxzone Total	3:37	4