HYROX analiza utrke: Miriam Slot Melissa Post & Miriam Slot & 1 drugi - Rotterdam 01:07:16 | HyCoach

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HYROX analiza utrke: Miriam Slot Melissa Post & Miriam Slot & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · PRO

· ·

Ukupno vrijeme: 01:07:16
Rang: #4
AG rang: #2
Kategorija: DOUBLES · PRO

Miriam Slot Melissa Post

Miriam Slot

Melissa Post

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:40 (56%)

Stations25:17 (38%)

Roxzone4:23 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+10.2%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:36	-
SkiErg	4:14	7
Running 2	4:24	-
Sled Push	1:54	13
Running 3	4:35	-
Sled Pull	3:38	9
Running 4	4:39	-
Burpee Broad Jump	2:18	2
Running 5	4:53	-
Rowing	4:32	10
Running 6	4:46	-
Farmers Carry	1:52	17
Running 7	4:51	-
Sandbag Lunges	3:18	7
Running 8	4:58	-
Wall Balls	3:31	5
Running Total	37:40	5
Roxzone Total	4:23	45