HYROX analiza utrke: Joanna Damen-Wendholt & Jasmijn Selten - Rotterdam 01:11:37 | HyCoach

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HYROX analiza utrke: Joanna Damen-Wendholt & Jasmijn Selten

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Ukupno vrijeme: 01:11:37
Rang: #9
AG rang: #6
Kategorija: DOUBLES · PRO

Joanna Damen-Wendholt

Jasmijn Selten

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:51 (57%)

Stations25:29 (36%)

Roxzone5:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+8.3%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:05	-
SkiErg	4:26	19
Running 2	4:50	-
Sled Push	2:00	18
Running 3	4:58	-
Sled Pull	3:50	14
Running 4	5:04	-
Burpee Broad Jump	2:28	6
Running 5	5:17	-
Rowing	4:30	7
Running 6	5:05	-
Farmers Carry	1:48	9
Running 7	5:14	-
Sandbag Lunges	2:48	3
Running 8	5:20	-
Wall Balls	3:39	13
Running Total	40:51	13
Roxzone Total	5:21	10