HYROX analiza utrke: Martijn Van Dalen Chris Stienenbos & Chris Stienenbos & 1 autre

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:02:25
Rang: #26
AG rang: #9
Kategorija: DOUBLES · OPEN

Martijn Van Dalen Chris Stienenbos

Chris Stienenbos

Martijn Van Dalen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:00 (58%)

Stations21:20 (34%)

Roxzone5:12 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+15.3%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	3:43	35
Running 2	4:08	-
Sled Push	1:15	13
Running 3	4:36	-
Sled Pull	2:24	80
Running 4	4:35	-
Burpee Broad Jump	2:44	255
Running 5	4:37	-
Rowing	4:08	78
Running 6	4:32	-
Farmers Carry	1:27	101
Running 7	4:46	-
Sandbag Lunges	2:26	21
Running 8	4:38	-
Wall Balls	3:13	1
Running Total	36:00	35
Roxzone Total	5:12	167

HYROX analiza utrke: Martijn Van Dalen Chris Stienenbos & Chris Stienenbos & 1 autre - Rotterdam 01:02:25 | HyCoach