HYROX analiza utrke: Owen Mcdermott Joshua Alexander-Passe & Joshua Alexander-Passe & 1 drugi - Rotterdam 01:03:47 | HyCoach

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HYROX analiza utrke: Owen Mcdermott Joshua Alexander-Passe & Joshua Alexander-Passe & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

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Ukupno vrijeme: 01:03:47
Rang: #40
AG rang: #15
Kategorija: DOUBLES · OPEN

Owen Mcdermott Joshua Alexander-Passe

Joshua Alexander-Passe

Owen Mcdermott

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:05 (60%)

Stations21:46 (34%)

Roxzone4:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+11.9%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:38	-
SkiErg	3:56	214
Running 2	4:20	-
Sled Push	1:28	147
Running 3	4:54	-
Sled Pull	2:26	93
Running 4	4:50	-
Burpee Broad Jump	2:18	105
Running 5	4:52	-
Rowing	4:13	142
Running 6	4:51	-
Farmers Carry	1:36	286
Running 7	4:51	-
Sandbag Lunges	2:33	48
Running 8	4:51	-
Wall Balls	3:16	7
Running Total	38:05	69
Roxzone Total	4:00	25