HYROX analiza utrke: Simon Senten Royce Helbers & Royce Helbers & 1 drugi - Rotterdam 01:10:10 | HyCoach

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HYROX analiza utrke: Simon Senten Royce Helbers & Royce Helbers & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

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Ukupno vrijeme: 01:10:10
Rang: #151
AG rang: #74
Kategorija: DOUBLES · OPEN

Simon Senten Royce Helbers

Royce Helbers

Simon Senten

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:25 (58%)

Stations23:45 (34%)

Roxzone6:05 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+1.4%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:43	-
SkiErg	3:57	216
Running 2	4:39	-
Sled Push	1:46	479
Running 3	4:52	-
Sled Pull	2:44	211
Running 4	4:52	-
Burpee Broad Jump	2:18	104
Running 5	5:00	-
Rowing	4:24	261
Running 6	4:47	-
Farmers Carry	1:47	473
Running 7	4:43	-
Sandbag Lunges	3:12	304
Running 8	4:52	-
Wall Balls	3:37	139
Running Total	40:25	136
Roxzone Total	6:05	323