HYROX analiza utrke: Tom Visser Rick De Vries & Rick De Vries & 1 drugi - Rotterdam 01:10:46 | HyCoach

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HYROX analiza utrke: Tom Visser Rick De Vries & Rick De Vries & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

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Ukupno vrijeme: 01:10:46
Rang: #170
AG rang: #84
Kategorija: DOUBLES · OPEN

Tom Visser Rick De Vries

Rick De Vries

Tom Visser

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:21 (58%)

Stations24:03 (34%)

Roxzone5:26 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+1.4%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:22	-
SkiErg	4:04	372
Running 2	4:55	-
Sled Push	1:40	389
Running 3	5:11	-
Sled Pull	2:46	220
Running 4	5:16	-
Burpee Broad Jump	2:25	146
Running 5	5:27	-
Rowing	4:42	536
Running 6	5:04	-
Farmers Carry	1:34	242
Running 7	4:59	-
Sandbag Lunges	2:45	112
Running 8	5:10	-
Wall Balls	4:07	485
Running Total	41:21	175
Roxzone Total	5:26	202