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HYROX analiza utrke: Jonas Vandekerckhove & Lennart Van Den Steene

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · BEL

Jonas Vandekerckhove · Lennart Van Den Steene

Ukupno vrijeme: 01:12:15
Rang: #207
AG rang: #81
Kategorija: DOUBLES · OPEN

Jonas Vandekerckhove

Lennart Van Den Steene

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:14 (60%)

Stations23:31 (33%)

Roxzone5:36 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+4.2%2.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:26	-
SkiErg	3:49	87
Running 2	5:08	-
Sled Push	1:20	40
Running 3	5:39	-
Sled Pull	3:02	373
Running 4	5:29	-
Burpee Broad Jump	2:49	293
Running 5	5:33	-
Rowing	4:25	287
Running 6	5:24	-
Farmers Carry	1:27	102
Running 7	5:21	-
Sandbag Lunges	3:02	234
Running 8	5:17	-
Wall Balls	3:37	140
Running Total	43:14	259
Roxzone Total	5:36	232