HYROX analiza utrke: Giel Bakker Bart Koppenaal & Bart Koppenaal & 1 autre

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:44
Rang: #223
AG rang: #103
Kategorija: DOUBLES · OPEN

Giel Bakker Bart Koppenaal

Bart Koppenaal

Giel Bakker

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:48 (57%)

Stations24:50 (34%)

Roxzone6:09 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+9.8%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:10	-
SkiErg	3:51	111
Running 2	4:46	-
Sled Push	1:38	362
Running 3	5:11	-
Sled Pull	3:00	357
Running 4	5:19	-
Burpee Broad Jump	3:20	495
Running 5	5:28	-
Rowing	4:12	122
Running 6	5:16	-
Farmers Carry	1:44	440
Running 7	5:14	-
Sandbag Lunges	3:40	483
Running 8	5:27	-
Wall Balls	3:25	38
Running Total	41:48	192
Roxzone Total	6:09	334

HYROX analiza utrke: Giel Bakker Bart Koppenaal & Bart Koppenaal & 1 autre - Rotterdam 01:12:44 | HyCoach