HYROX Race Analysis: Rui Sousa & Rui Sousa Carlos Meneses & 1 autre - Rotterdam 01:16:08 | HyCoach

HYROX Race Analysis: Rui Sousa & Rui Sousa Carlos Meneses & 1 autre

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · POR

· ·

Ukupno vrijeme: 01:16:08
Rang: #315
AG rang: #126
Kategorija: DOUBLES · OPEN

Rui Sousa

Rui Sousa Carlos Meneses

Carlos Meneses

1-3OŽU20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:00 (60%)

Stations24:45 (32%)

Roxzone5:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+9.4%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	4:05	391
Running 2	4:59	-
Sled Push	1:55	592
Running 3	5:31	-
Sled Pull	3:40	622
Running 4	5:27	-
Burpee Broad Jump	2:05	37
Running 5	5:28	-
Rowing	4:26	296
Running 6	8:24	-
Farmers Carry	1:39	329
Running 7	5:27	-
Sandbag Lunges	2:54	179
Running 8	5:25	-
Wall Balls	4:01	431
Running Total	46:00	382
Roxzone Total	5:27	205