HYROX analiza utrke: Ramon Van Dorsselaer Martijn Jansen & Martijn Jansen & 1 drugi - Rotterdam 01:18:40 | HyCoach

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HYROX analiza utrke: Ramon Van Dorsselaer Martijn Jansen & Martijn Jansen & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

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Ukupno vrijeme: 01:18:40
Rang: #403
AG rang: #57
Kategorija: DOUBLES · OPEN

Ramon Van Dorsselaer Martijn Jansen

Martijn Jansen

Ramon Van Dorsselaer

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:27 (55%)

Stations27:25 (35%)

Roxzone7:51 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:26/km+4.9%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:46	-
SkiErg	4:18	584
Running 2	5:08	-
Sled Push	1:53	578
Running 3	5:17	-
Sled Pull	2:34	133
Running 4	5:09	-
Burpee Broad Jump	3:51	612
Running 5	5:33	-
Rowing	4:18	181
Running 6	5:26	-
Farmers Carry	2:02	654
Running 7	5:23	-
Sandbag Lunges	3:49	525
Running 8	5:50	-
Wall Balls	4:40	639
Running Total	43:27	269
Roxzone Total	7:51	558