HYROX analiza utrke: Albert Van Der Laan & Fitz Scharbaai Albert Van Der Laan & 1 autre

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Ukupno vrijeme: 01:24:28
Rang: #546
AG rang: #91
Kategorija: DOUBLES · OPEN

Albert Van Der Laan

Fitz Scharbaai Albert Van Der Laan

Fitz Scharbaai

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running46:31 (55%)

Stations30:26 (36%)

Roxzone7:36 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:49/km+14.2%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:42	-
SkiErg	4:04	379
Running 2	5:17	-
Sled Push	1:44	455
Running 3	5:30	-
Sled Pull	3:38	611
Running 4	5:37	-
Burpee Broad Jump	4:58	700
Running 5	6:07	-
Rowing	4:39	502
Running 6	5:52	-
Farmers Carry	1:43	412
Running 7	6:02	-
Sandbag Lunges	5:32	705
Running 8	6:27	-
Wall Balls	4:08	489
Running Total	46:31	408
Roxzone Total	7:36	533

HYROX analiza utrke: Albert Van Der Laan & Fitz Scharbaai Albert Van Der Laan & 1 autre - Rotterdam 01:24:28 | HyCoach