HYROX analiza utrke: Rawand Zankana & Martsen Overzet - Rotterdam 01:27:45 | HyCoach

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HYROX analiza utrke: Rawand Zankana & Martsen Overzet

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:27:45
Rang: #599
AG rang: #217
Kategorija: DOUBLES · OPEN

Rawand Zankana

Martsen Overzet

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running50:51 (58%)

Stations28:53 (33%)

Roxzone8:06 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:21/km+9.8%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:50	-
SkiErg	4:35	696
Running 2	5:37	-
Sled Push	2:00	640
Running 3	6:22	-
Sled Pull	3:48	651
Running 4	7:00	-
Burpee Broad Jump	2:42	245
Running 5	7:11	-
Rowing	5:15	707
Running 6	5:45	-
Farmers Carry	2:03	657
Running 7	6:10	-
Sandbag Lunges	4:14	620
Running 8	7:00	-
Wall Balls	4:16	540
Running Total	50:51	591
Roxzone Total	8:06	579