HYROX analiza utrke: Steven Hayes & Cian O'Dwyer - Rotterdam 01:30:42 | HyCoach

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HYROX analiza utrke: Steven Hayes & Cian O'Dwyer

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:30:42
Rang: #630
AG rang: #225
Kategorija: DOUBLES · OPEN

Steven Hayes

Cian O'Dwyer

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running62:47 (69%)

Stations23:27 (26%)

Roxzone4:32 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:51/km+7.2%13.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	3:46	66
Running 2	7:53	-
Sled Push	1:16	15
Running 3	8:11	-
Sled Pull	2:16	36
Running 4	8:20	-
Burpee Broad Jump	3:11	453
Running 5	8:27	-
Rowing	4:00	29
Running 6	8:16	-
Farmers Carry	1:25	76
Running 7	8:27	-
Sandbag Lunges	3:24	389
Running 8	8:16	-
Wall Balls	4:09	498
Running Total	1:02:47	704
Roxzone Total	4:32	53