HYROX Race Analysis: Jett Smeets Romy Pluijmen & Romy Pluijmen & 1 autre

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:08:11
Rang: #6
AG rang: #2
Kategorija: DOUBLES · OPEN

Jett Smeets Romy Pluijmen

Romy Pluijmen

Jett Smeets

1-3OŽU20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:08 (57%)

Stations24:53 (36%)

Roxzone4:14 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+13.9%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:42	-
SkiErg	4:30	61
Running 2	4:26	-
Sled Push	1:39	257
Running 3	5:22	-
Sled Pull	4:15	350
Running 4	4:41	-
Burpee Broad Jump	2:43	23
Running 5	4:52	-
Rowing	5:02	190
Running 6	4:54	-
Farmers Carry	1:49	200
Running 7	5:03	-
Sandbag Lunges	2:15	1
Running 8	5:12	-
Wall Balls	2:40	38
Running Total	39:08	13
Roxzone Total	4:14	6

HYROX Race Analysis: Jett Smeets Romy Pluijmen & Romy Pluijmen & 1 autre - Rotterdam 01:08:11 | HyCoach