HYROX analiza utrke: Arlette De Jong & Katrien Reuser - Rotterdam 01:12:48 | HyCoach

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HYROX analiza utrke: Arlette De Jong & Katrien Reuser

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:12:48
Rang: #24
AG rang: #3
Kategorija: DOUBLES · OPEN

Arlette De Jong

Katrien Reuser

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:46 (57%)

Stations26:06 (36%)

Roxzone5:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+15.6%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:38	139
Running 2	4:42	-
Sled Push	1:47	343
Running 3	5:24	-
Sled Pull	4:09	318
Running 4	5:06	-
Burpee Broad Jump	3:02	50
Running 5	5:27	-
Rowing	4:42	42
Running 6	5:26	-
Farmers Carry	1:42	114
Running 7	5:26	-
Sandbag Lunges	2:50	46
Running 8	5:33	-
Wall Balls	3:16	356
Running Total	41:46	28
Roxzone Total	5:00	21