HYROX analiza utrke: Charissa Den Adel & Nathalie De Graaff - Rotterdam 01:33:55 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Charissa Den Adel & Nathalie De Graaff

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:33:55
Rang: #351
AG rang: #58
Kategorija: DOUBLES · OPEN

Charissa Den Adel

Nathalie De Graaff

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running53:20 (57%)

Stations31:50 (34%)

Roxzone8:49 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:40/km+16.8%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:41	-
SkiErg	5:08	450
Running 2	5:57	-
Sled Push	1:44	311
Running 3	6:33	-
Sled Pull	4:06	296
Running 4	6:28	-
Burpee Broad Jump	5:51	504
Running 5	6:46	-
Rowing	5:20	358
Running 6	6:48	-
Farmers Carry	2:09	437
Running 7	6:57	-
Sandbag Lunges	4:26	447
Running 8	7:13	-
Wall Balls	3:06	271
Running Total	53:20	307
Roxzone Total	8:49	392