HYROX analiza utrke: Kirsten Swinhoe-Kelters Amy Fletcher & Amy Fletcher & 1 drugi - Rotterdam 01:41:13 | HyCoach

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HYROX analiza utrke: Kirsten Swinhoe-Kelters Amy Fletcher & Amy Fletcher & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

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Ukupno vrijeme: 01:41:13
Rang: #449
AG rang: #204
Kategorija: DOUBLES · OPEN

Kirsten Swinhoe-Kelters Amy Fletcher

Amy Fletcher

Kirsten Swinhoe-Kelters

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running58:14 (57%)

Stations33:31 (33%)

Roxzone9:33 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:17/km+10.4%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	7:03	-
SkiErg	5:09	458
Running 2	6:35	-
Sled Push	2:00	475
Running 3	7:35	-
Sled Pull	5:07	495
Running 4	7:13	-
Burpee Broad Jump	5:33	476
Running 5	7:33	-
Rowing	5:23	386
Running 6	7:17	-
Farmers Carry	2:13	476
Running 7	7:16	-
Sandbag Lunges	4:37	470
Running 8	7:46	-
Wall Balls	3:29	425
Running Total	58:14	434
Roxzone Total	9:33	456