HYROX analiza utrke: Puck Van Rijswijk Tess Maarse & Tess Maarse & 1 autre - Rotterdam 01:43:55 | HyCoach

HYROX analiza utrke: Puck Van Rijswijk Tess Maarse & Tess Maarse & 1 autre

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:43:55
Rang: #479
AG rang: #166
Kategorija: DOUBLES · OPEN

Puck Van Rijswijk Tess Maarse

Tess Maarse

Puck Van Rijswijk

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running62:50 (60%)

Stations32:43 (31%)

Roxzone8:27 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:51/km+12.2%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:54	-
SkiErg	4:46	229
Running 2	7:23	-
Sled Push	1:54	434
Running 3	8:06	-
Sled Pull	3:49	199
Running 4	8:08	-
Burpee Broad Jump	7:19	542
Running 5	8:12	-
Rowing	5:11	286
Running 6	7:59	-
Farmers Carry	1:54	261
Running 7	8:17	-
Sandbag Lunges	4:49	489
Running 8	7:54	-
Wall Balls	3:01	225
Running Total	1:02:50	497
Roxzone Total	8:27	366