HYROX analiza utrke: Farid Ailam & Lilya Boucherit Farid Ailam & 1 drugi - Rotterdam 01:02:21 | HyCoach

HYROX analiza utrke: Farid Ailam & Lilya Boucherit Farid Ailam & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · FRA

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Ukupno vrijeme: 01:02:21
Rang: #6
AG rang: #3
Kategorija: DOUBLES · OPEN

Farid Ailam

Lilya Boucherit Farid Ailam

Lilya Boucherit

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:10 (56%)

Stations23:14 (37%)

Roxzone4:01 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+9.8%3.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	3:48	10
Running 2	4:16	-
Sled Push	1:41	108
Running 3	4:19	-
Sled Pull	3:08	146
Running 4	4:16	-
Burpee Broad Jump	2:02	13
Running 5	4:30	-
Rowing	4:15	53
Running 6	4:23	-
Farmers Carry	1:39	111
Running 7	4:41	-
Sandbag Lunges	2:52	42
Running 8	4:32	-
Wall Balls	3:49	217
Running Total	35:10	5
Roxzone Total	4:01	10