HYROX analiza utrke: Trevor Draper Dora Nikoletopoulou & Dora Nikoletopoulou & 1 drugi - Rotterdam 01:05:36 | HyCoach

HYROX analiza utrke: Trevor Draper Dora Nikoletopoulou & Dora Nikoletopoulou & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:05:36
Rang: #23
AG rang: #13
Kategorija: DOUBLES · OPEN

Trevor Draper Dora Nikoletopoulou

Dora Nikoletopoulou

Trevor Draper

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:37 (56%)

Stations25:09 (38%)

Roxzone3:54 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+5.2%1.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:30	-
SkiErg	4:23	289
Running 2	4:28	-
Sled Push	1:59	333
Running 3	4:33	-
Sled Pull	3:02	115
Running 4	4:33	-
Burpee Broad Jump	2:25	59
Running 5	4:37	-
Rowing	4:20	89
Running 6	4:38	-
Farmers Carry	1:52	286
Running 7	4:42	-
Sandbag Lunges	3:20	138
Running 8	4:38	-
Wall Balls	3:48	199
Running Total	36:37	18
Roxzone Total	3:54	4