HYROX analiza utrke: Hilde Rongen Stender Buchner & Stender Buchner & 1 drugi - Rotterdam 01:09:31 | HyCoach

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HYROX analiza utrke: Hilde Rongen Stender Buchner & Stender Buchner & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

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Ukupno vrijeme: 01:09:31
Rang: #53
AG rang: #15
Kategorija: DOUBLES · OPEN

Hilde Rongen Stender Buchner

Stender Buchner

Hilde Rongen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:42 (60%)

Stations22:58 (33%)

Roxzone4:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km-16.0%26.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:43	-
SkiErg	3:49	13
Running 2	6:03	-
Sled Push	1:25	10
Running 3	2:58	-
Sled Pull	2:53	74
Running 4	4:50	-
Burpee Broad Jump	2:34	94
Running 5	8:12	-
Rowing	4:09	26
Running 6	4:50	-
Farmers Carry	1:48	240
Running 7	5:05	-
Sandbag Lunges	2:51	38
Running 8	5:05	-
Wall Balls	3:29	61
Running Total	41:42	86
Roxzone Total	4:56	61