HYROX analiza utrke: Stefan Gammauf & Hanna Atema - Rotterdam 01:18:46 | HyCoach

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HYROX analiza utrke: Stefan Gammauf & Hanna Atema

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:18:46
Rang: #188
AG rang: #30
Kategorija: DOUBLES · OPEN

Stefan Gammauf

Hanna Atema

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:41 (60%)

Stations25:14 (32%)

Roxzone5:56 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:58/km+5.6%2.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:11	-
SkiErg	4:16	199
Running 2	5:39	-
Sled Push	1:48	187
Running 3	5:49	-
Sled Pull	3:28	278
Running 4	5:59	-
Burpee Broad Jump	3:03	214
Running 5	5:58	-
Rowing	4:36	209
Running 6	6:00	-
Farmers Carry	1:45	199
Running 7	5:58	-
Sandbag Lunges	2:46	25
Running 8	6:10	-
Wall Balls	3:32	86
Running Total	47:41	242
Roxzone Total	5:56	155