HYROX analiza utrke: Rob Deckers Melanie De Gier & Melanie De Gier & 1 drugi - Rotterdam 01:19:20 | HyCoach

HYROX analiza utrke: Rob Deckers Melanie De Gier & Melanie De Gier & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:19:20
Rang: #197
AG rang: #100
Kategorija: DOUBLES · OPEN

Rob Deckers Melanie De Gier

Melanie De Gier

Rob Deckers

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running49:32 (62%)

Stations23:52 (30%)

Roxzone5:59 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:12/km+8.0%2.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:13	-
SkiErg	4:01	73
Running 2	5:49	-
Sled Push	1:31	32
Running 3	6:05	-
Sled Pull	2:47	47
Running 4	6:08	-
Burpee Broad Jump	2:43	133
Running 5	6:19	-
Rowing	4:16	63
Running 6	6:18	-
Farmers Carry	1:40	128
Running 7	6:17	-
Sandbag Lunges	3:11	104
Running 8	6:27	-
Wall Balls	3:43	150
Running Total	49:32	316
Roxzone Total	5:59	165