HYROX analiza utrke: Lisa Kwakernaat Marcel Kwakernaat & Marcel Kwakernaat & 1 autre - Rotterdam 01:21:28 | HyCoach

HYROX analiza utrke: Lisa Kwakernaat Marcel Kwakernaat & Marcel Kwakernaat & 1 autre

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:21:28
Rang: #236
AG rang: #118
Kategorija: DOUBLES · OPEN

Lisa Kwakernaat Marcel Kwakernaat

Marcel Kwakernaat

Lisa Kwakernaat

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:01 (58%)

Stations27:19 (34%)

Roxzone7:12 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+6.6%3.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:53	-
SkiErg	4:13	171
Running 2	5:33	-
Sled Push	2:01	355
Running 3	5:46	-
Sled Pull	3:27	269
Running 4	5:47	-
Burpee Broad Jump	3:22	299
Running 5	6:00	-
Rowing	4:49	335
Running 6	5:55	-
Farmers Carry	1:55	314
Running 7	5:55	-
Sandbag Lunges	3:55	278
Running 8	6:15	-
Wall Balls	3:37	116
Running Total	47:01	226
Roxzone Total	7:12	309