HYROX analiza utrke: Cora Aalberts Richard Knol & Richard Knol & 1 drugi - Rotterdam 01:25:57 | HyCoach

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HYROX analiza utrke: Cora Aalberts Richard Knol & Richard Knol & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:25:57
Rang: #339
AG rang: #4
Kategorija: DOUBLES · OPEN

Cora Aalberts Richard Knol

Richard Knol

Cora Aalberts

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running47:45 (56%)

Stations32:02 (37%)

Roxzone6:13 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:58/km+8.7%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:41	-
SkiErg	4:26	330
Running 2	5:32	-
Sled Push	1:59	332
Running 3	5:42	-
Sled Pull	3:37	320
Running 4	5:51	-
Burpee Broad Jump	4:43	486
Running 5	6:21	-
Rowing	5:08	458
Running 6	6:13	-
Farmers Carry	2:00	380
Running 7	6:01	-
Sandbag Lunges	5:11	475
Running 8	6:28	-
Wall Balls	4:58	483
Running Total	47:45	251
Roxzone Total	6:13	198