HYROX analiza utrke: Marlies Pols Barry Pols & Barry Pols & 1 autre

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:30:25
Rang: #400
AG rang: #70
Kategorija: DOUBLES · OPEN

Marlies Pols Barry Pols

Barry Pols

Marlies Pols

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running50:35 (56%)

Stations30:21 (34%)

Roxzone9:34 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:19/km+6.9%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:56	-
SkiErg	4:34	410
Running 2	6:04	-
Sled Push	2:00	347
Running 3	6:04	-
Sled Pull	4:15	468
Running 4	6:23	-
Burpee Broad Jump	4:44	489
Running 5	6:26	-
Rowing	4:54	370
Running 6	6:22	-
Farmers Carry	1:53	300
Running 7	6:29	-
Sandbag Lunges	4:05	317
Running 8	6:54	-
Wall Balls	3:56	261
Running Total	50:35	350
Roxzone Total	9:34	470

HYROX analiza utrke: Marlies Pols Barry Pols & Barry Pols & 1 autre - Rotterdam 01:30:25 | HyCoach