HYROX analiza utrke: Arnoud Dorlijn & Monica Dorlijn Arnoud Dorlijn & 1 autre - Rotterdam 01:32:35 | HyCoach

HYROX analiza utrke: Arnoud Dorlijn & Monica Dorlijn Arnoud Dorlijn & 1 autre

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Ukupno vrijeme: 01:32:35
Rang: #424
AG rang: #214
Kategorija: DOUBLES · OPEN

Arnoud Dorlijn

Monica Dorlijn Arnoud Dorlijn

Monica Dorlijn

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:22 (61%)

Stations26:31 (29%)

Roxzone9:47 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:03/km+16.8%6.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:20	-
SkiErg	4:15	193
Running 2	6:20	-
Sled Push	1:43	127
Running 3	7:09	-
Sled Pull	4:22	482
Running 4	7:03	-
Burpee Broad Jump	2:19	41
Running 5	7:39	-
Rowing	4:26	123
Running 6	7:12	-
Farmers Carry	1:29	22
Running 7	7:24	-
Sandbag Lunges	4:10	342
Running 8	7:18	-
Wall Balls	3:47	193
Running Total	56:22	445
Roxzone Total	9:47	478