HYROX analiza utrke: Thomas Verdiesen & Lisa Dalebout - Rotterdam 01:39:14 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Thomas Verdiesen & Lisa Dalebout

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:39:14
Rang: #477
AG rang: #140
Kategorija: DOUBLES · OPEN

Thomas Verdiesen

Lisa Dalebout

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running56:59 (57%)

Stations32:55 (33%)

Roxzone9:24 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:08/km+10.2%5.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:44	-
SkiErg	4:27	334
Running 2	6:23	-
Sled Push	2:32	504
Running 3	7:30	-
Sled Pull	4:07	445
Running 4	7:19	-
Burpee Broad Jump	4:26	466
Running 5	7:30	-
Rowing	5:23	498
Running 6	7:11	-
Farmers Carry	2:13	482
Running 7	7:02	-
Sandbag Lunges	5:24	488
Running 8	7:26	-
Wall Balls	4:23	401
Running Total	56:59	449
Roxzone Total	9:24	463