HYROX analiza utrke: Laura Derks & Niels Van Der Zanden Laura Derks & 1 drugi - Rotterdam 01:50:23 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Laura Derks & Niels Van Der Zanden Laura Derks & 1 drugi

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Ukupno vrijeme: 01:50:23
Rang: #508
AG rang: #254
Kategorija: DOUBLES · OPEN

Laura Derks

Niels Van Der Zanden Laura Derks

Niels Van Der Zanden

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running75:23 (68%)

Stations26:42 (24%)

Roxzone8:22 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost9:25/km+19.1%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	8:52	-
SkiErg	4:19	232
Running 2	8:34	-
Sled Push	1:43	120
Running 3	9:03	-
Sled Pull	3:13	177
Running 4	9:29	-
Burpee Broad Jump	3:09	233
Running 5	9:48	-
Rowing	4:49	333
Running 6	9:31	-
Farmers Carry	2:26	522
Running 7	10:12	-
Sandbag Lunges	3:10	103
Running 8	9:58	-
Wall Balls	3:53	234
Running Total	1:15:23	530
Roxzone Total	8:22	409