HYROX analiza utrke: Dan Harris - Rotterdam 01:12:31 | HyCoach

HYROX analiza utrke: Dan Harris

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · PRO · GBR

Ukupno vrijeme: 01:12:31
Rang: #17
AG rang: #2
Kategorija: SOLO · PRO

Dan Harris

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:01 (47%)

Stations33:44 (46%)

Roxzone4:49 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+7.9%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:06	-
SkiErg	4:18	68
Running 2	3:59	-
Sled Push	3:38	76
Running 3	4:09	-
Sled Pull	5:22	47
Running 4	4:17	-
Burpee Broad Jump	2:46	2
Running 5	4:20	-
Rowing	4:25	37
Running 6	4:19	-
Farmers Carry	1:56	34
Running 7	4:18	-
Sandbag Lunges	4:17	31
Running 8	4:36	-
Wall Balls	7:02	89
Running Total	34:01	16
Roxzone Total	4:49	29