hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Početna
Analiziraj
Analiza utrke
HYROX analiza utrke: Erminio Heesen
HYROX Rotterdam — 1. ožujka 2024.
Rotterdam, Netherlands · SOLO · PRO · NED
Erminio Heesen
Ukupno vrijeme
01:23:20
Rang
#61
AG rang
#10
Kategorija
SOLO · PRO
EH
Erminio Heesen
1-3
OŽU
2024
3
Završeno
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
42:29 (51%)
Stations
34:54 (42%)
Roxzone
6:02 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:19/km
+8.9%
3.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
5:07
-
SkiErg
4:19
71
Running 2
5:02
-
Sled Push
3:58
95
Running 3
5:15
-
Sled Pull
5:43
62
Running 4
5:19
-
Burpee Broad Jump
3:48
36
Running 5
5:20
-
Rowing
4:27
45
Running 6
5:20
-
Farmers Carry
2:30
86
Running 7
5:29
-
Sandbag Lunges
4:27
40
Running 8
5:40
-
Wall Balls
5:42
41
Running Total
42:29
89
Roxzone Total
6:02
72
