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HYROX analiza utrke: John Mulder

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:24:24
Rang: #68
AG rang: #23
Kategorija: SOLO · PRO

John Mulder

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:41 (49%)

Stations37:35 (44%)

Roxzone5:13 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:13/km+10.4%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:53	-
SkiErg	4:26	93
Running 2	4:58	-
Sled Push	3:58	96
Running 3	5:07	-
Sled Pull	4:51	22
Running 4	5:11	-
Burpee Broad Jump	4:37	73
Running 5	5:12	-
Rowing	4:34	68
Running 6	5:14	-
Farmers Carry	3:04	124
Running 7	5:29	-
Sandbag Lunges	4:38	53
Running 8	5:41	-
Wall Balls	7:27	105
Running Total	41:41	83
Roxzone Total	5:13	41